The Vancouver Island Vipassana Association (VIVA) is presenting several one-day courses throughout the year for old students who have completed at least one ten-day course with S.N. Goenka or his assistant teachers. One-day courses are an ideal way to refresh your practice. One-day courses are typically conducted by an assistant teacher who is available to answer meditator’s questions during lunch interviews. When an assistant teacher is not available to conduct the course, an authorized old student will play one-day course instructions and there are no interviews to clarify meditators’ questions.
As with all Vipassana courses, donations are the only source of funding.
- Prior registration is helpful. Please send in your name, date and the location of your last course to email@example.com
- The building is not heated, and the temperature varies throughout the day, so please bring a variety of clothing.
- Bring your own cushions/mats, blankets.
- Lunch is between 12:30 and 1:00pm; please bring a bag lunch (vegetarian—no meat, no seafood, no eggs)!
- Bring your own cup, plate, utensils.
- Bring your own camp chair for during the lunch period.
- There is no electricity, so please do not bring food that needs to be heated up.
- There is no running water, so please be prepared to take away your dishes to wash at home.
- Please bring all the food you plan to eat during the day up to the meditation hall, where it will be safely stored, so that it will not attract any bears. There is a very, very slim likelihood of bears on the land, but we want to err on the side of caution.
- There is an outhouse.
- Follow the road up to the meditation hall where there is ample parking.
If you are interested in sharing a ride to the Dhamma Modana one-day course please use our online rideshare board.
Ride sharing is a voluntary program.
This One-Day Course will be held at Dhamma Modana (view map).
Directions from Victoria:
- Go N. on Hwy. 1 about 45 km. You will go through the town of Duncan, past Thrifty Foods on you left, straight through the lights at the Forest Museum, past Honda and Toyota on your right. Shortly after that you turn left at the lights onto the Cowichan Valley Hwy, Highway 18, towards Lake Cowichan.
- After about 25 km you come to a junction where you take the right fork onto Youbou Road. The centre is exactly 1 km along Youbou Rd. [Do not go into the town, which is the left fork.] Pass Neva Rd. then the entrance to “The Slopes” on your right, and the center is the next driveway on the right at 8293 Youbou Rd.
- You can park at the entrance, and walk across the bridge and up the hill to the center, which is about a 10 minute walk, or you can drive across the bridge, CAREFULLY, and park where there is a parking sign.
|10:00-11:00 a.m.||Course Opening – Anapana Instructions|
|11:30-12:30 p.m.||Vipassana Instructions|
|12:30-1:00 p.m.||Lunch Break|
|2:30-3:30 p.m.||Group Sitting|
|3:30-4:30 p.m.||Discourse & Metta – Course Closing|
For students in the Victoria area, please contact Robert Baker, VIVA Trust, at 250.886.7929 or firstname.lastname@example.org
For students in the Nanaimo and surrounding area, please contact Rob Weaver at 250-585-5201 or email@example.com
The greatest benefits come from sitting the whole course